Slow Cooked Jumbo
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 300.1
- Total Fat: 4.5 g
- Cholesterol: 163.6 mg
- Sodium: 466.1 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 2.1 g
- Protein: 42.4 g
View full nutritional breakdown of Slow Cooked Jumbo calories by ingredient
Number of Servings: 6
Ingredients
1 pound skinless, boneless chicken breast halves - cut into 1 inch cubes
1 pound andouille sausage, sliced
1 (28 ounce) can diced tomatoes with juice
1 large onion, chopped
1 large green bell pepper, chopped
1 cup chopped celery
1 cup chicken broth
2 teaspoons dried oregano
2 teaspoons dried parsley
2 teaspoons Cajun seasoning
1 teaspoon cayenne pepper
1/2 teaspoon dried thyme
1 pound of peeled shrimp
Directions
In a slow cooker, mix the chicken, sausage, tomatoes with juice, onion, green bell pepper, celery, and broth. Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme.
Cover, and cook 7 to 8 hours on Low, or 3 to 4 hours on High. Stir in the shrimp during the last 30 minutes of cook time.
Serving Size: 12
Number of Servings: 6
Recipe submitted by SparkPeople user HASHTAAGG.
Cover, and cook 7 to 8 hours on Low, or 3 to 4 hours on High. Stir in the shrimp during the last 30 minutes of cook time.
Serving Size: 12
Number of Servings: 6
Recipe submitted by SparkPeople user HASHTAAGG.