Low Fat Greek Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 108.1
- Total Fat: 6.6 g
- Cholesterol: 15.1 mg
- Sodium: 528.0 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 2.1 g
- Protein: 4.0 g
View full nutritional breakdown of Low Fat Greek Salad calories by ingredient
Number of Servings: 2
Ingredients
-
1 med. cucumber, very coarsely chopped
1 med. tomato, very coarsely chopped
2 cubic inches feta, coarsely diced
1/4-1/2 tsp. olive oil from feta jar
4 black olives, halved
4 green olives, halved
Directions
Mix all together and serve.
Sometimes I throw in a little green onion or red pepper for variety. Or I add 1/4 cup rinsed and drained kidney beans for extra protein and fibre.
Yield: 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user WANDERR.
Sometimes I throw in a little green onion or red pepper for variety. Or I add 1/4 cup rinsed and drained kidney beans for extra protein and fibre.
Yield: 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user WANDERR.