Sheila's Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.4
  • Total Fat: 8.0 g
  • Cholesterol: 59.5 mg
  • Sodium: 288.6 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.3 g

View full nutritional breakdown of Sheila's Chicken Salad calories by ingredient



Number of Servings: 4

Ingredients

    2 cups diced grilled chicken breast
    1 cup finely chopped celery
    2 cups red grapes, quartered
    1/3 cup slivered almonds
    2 tbsp lite mayonnaise
    1 tsp curry powder
    1 tbsp low sodium soy sauce
    1 tbsp fresh lemon juice


Directions

Mix all ingredients and chill.

Serving Size: Makes 4 servings, 3/4 cup each.

Number of Servings: 4

Recipe submitted by SparkPeople user KDELHOM.