Baked Spinach

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 64.6
  • Total Fat: 3.4 g
  • Cholesterol: 21.5 mg
  • Sodium: 72.1 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.5 g

View full nutritional breakdown of Baked Spinach calories by ingredient


Introduction

Cook spinach is boiling water. Drain. Mix all ingredients except almonds together and place in greased casserole dish. Bake in oven 25 minutes or in microwave 5 minutes then add almonds on top and bake 5 minutes or microwave one. Cook spinach is boiling water. Drain. Mix all ingredients except almonds together and place in greased casserole dish. Bake in oven 25 minutes or in microwave 5 minutes then add almonds on top and bake 5 minutes or microwave one.
Number of Servings: 8

Ingredients

    1 pound frozen chopped spinach
    1 large egg
    1 tbsp flour
    1 tbsp sugar
    1 tbsp light margarine
    salt and pepper to taste
    1/3 cup slivered almonds

Directions

Either back in 350 degree oven thirty-five to forty minutes or until set or microwave covered for six minutes.

Serving Size: about one cup, 1/8 of dish

Number of Servings: 8

Recipe submitted by SparkPeople user BBROLLINS.

TAGS:  Side Items |