Meatloaf - KJW
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 182.3
- Total Fat: 8.2 g
- Cholesterol: 121.3 mg
- Sodium: 199.1 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.2 g
- Protein: 20.2 g
View full nutritional breakdown of Meatloaf - KJW calories by ingredient
Introduction
Low Carb Meatloaf Low Carb MeatloafNumber of Servings: 8
Ingredients
-
1 1/2 pounds ground beef
1 tablespoon Worcestershire sauce
1 (4 ounce) can tomato sauce
1/3 cup crushed fried pork skins
2 eggs
2 1/2 tablespoons chili powder
4 cloves minced garlic
1 tsp black pepper
Directions
1.
Preheat the oven to 375 degrees F (190 degrees C).
2.
In a large bowl, mix together the ground turkey, Worcestershire sauce. tomato sauce, bread crumbs, and eggs. Season with chili powder, garlic, and black pepper. Mix until well blended. Form into a loaf, and place into a greased loaf pan.
3.
Bake, uncovered for 35 to 40 minutes in the preheated oven. Let stand for at least 5 minutes before slicing and serving.
Serving Size: 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user LAZYKJW.