Oatmeal Flax Fruity Porridge Slow

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 614.7
  • Total Fat: 27.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 856.2 mg
  • Total Carbs: 85.8 g
  • Dietary Fiber: 22.5 g
  • Protein: 13.7 g

View full nutritional breakdown of Oatmeal Flax Fruity Porridge Slow calories by ingredient


Introduction

fresh ground flaxseed, gluten free rolled oats, fresh ground flaxseed, gluten free rolled oats,
Number of Servings: 1

Ingredients


    Ingredients:
    Regular Rolled Oats, 27 gram(s) (remove)
    Flaxseed, 44 grams (remove)
    Banana, fresh, 89 grams (remove)
    Raisins Organic Thompson Seedless 1/4 cup, 14 gram(s) (remove)
    Apples, fresh with skin, 142 grams (remove)
    Cinnamon, ground, 2 grams (remove)
    Himalayan Pink Salt Earth's Pride BJ's, 2 gram(s) (remove)
    Coconut Oil Carrington Farms Extra Virgin, 10 gram(s) (remove)

Directions

put it in the slow cooker

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TANGOEVELA.