Salmon Balsamic
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 309.9
- Total Fat: 13.0 g
- Cholesterol: 77.4 mg
- Sodium: 565.0 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 0.1 g
- Protein: 28.8 g
View full nutritional breakdown of Salmon Balsamic calories by ingredient
Introduction
Oven 400 for 12-15 mins or until fish flakes easily with fork Oven 400 for 12-15 mins or until fish flakes easily with forkNumber of Servings: 4
Ingredients
-
1/2 cup balsamic vinegar
2 tablespoons white wine or chicken broth
2 tablespoons Dijon mustard
2 tablespoons honey
5 garlic cloves, minced
1 tablespoon olive oil
8 salmon fillets (6 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon minced fresh oregano
Tips
o check for doneness, insert a fork at an angle into the thickest portion of the salmon and gently part the meat. When it's opaque and flakes into sections, it's cooked completely.
Directions
Combine vinegar, wine or broth, mustard, honey, garlic and oil in a saucepan. Bring to boil, cook and stir 4 to 5 minutes or until thickened
Place salmon skin side down on a greased 15-in. x 10-in. x 1-in. baking pan. Sprinkle with salt and pepper. Spoon glaze over salmon; top with oregano.
Serving Size: 4
Place salmon skin side down on a greased 15-in. x 10-in. x 1-in. baking pan. Sprinkle with salt and pepper. Spoon glaze over salmon; top with oregano.
Serving Size: 4