Blackeye Pea Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.0
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.4 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 4.5 g

View full nutritional breakdown of Blackeye Pea Curry calories by ingredient



Number of Servings: 4

Ingredients

    Olive Oil, 2 tbsp (remove)
    Red Onion, 1 diced
    Cumin seed, 1 tsp
    Turmeric, ground, .5 tsp
    Cowpeas (blackeyes), 3 cups cooked or 2 15 oz cans rinsed and drained
    Red Ripe Tomatoes, 1.5 cup, diced
    Cilantro, raw, 1/2 cup chopped
    Chili powder, .25 tsp (add more if you like it hotter)
    *Coriander seed, 1 tsp ground
    Juice of half a lime

Directions

1) Heat the oil in a large skillet over medium heat. Cook the onion and cumin seeds until the onion is just beginning to brown and the cumin is fragrant, about 5 minutes.
2) Add the turmeric, coriander, and tomatoes with a pinch of salt. Cook the tomatoes until they start breaking down, about 10-15 minutes.
3) Add the peas, lime juice, , garam masala, chilli powder, and fresh cilantro. Cook until flavors combine and heated through, 5-10 more minutes.

Serving Size: Makes 4 servings