Taco Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 192.9
- Total Fat: 7.6 g
- Cholesterol: 23.3 mg
- Sodium: 390.1 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 5.8 g
- Protein: 12.0 g
View full nutritional breakdown of Taco Soup calories by ingredient
Introduction
Soup SoupNumber of Servings: 12
Ingredients
-
Ingredients:
Yellow Sweet Corn, Canned, 2 cup
Beans, pinto, 2 cup
Beans, red kidney, 2 cup
80/20 ground beef chuck, 16 oz
*Old El Paso Taco Seasoning, 4 tsp
*Hidden Valley Ranch Dressing Mix 4 tbsp
*Onion, White Raw, 3 oz
Tips
You can add sour cream and grated cheese if you have enough calories left.
Directions
brown beef and onion drain any grease then add all the ingredients (including the juices in the cans) cook for 10-15 minutes then eat. I freeze the remaining soup for lunches and dinner during the week.
Serving Size: makes 10 bowls of soup (at least)
Serving Size: makes 10 bowls of soup (at least)