Alyssa's Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.3
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.7 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 12.0 g
  • Protein: 7.8 g

View full nutritional breakdown of Alyssa's Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    4 large strawberries (fresh, frozen)
    0.5 cup fresh blueberries
    1 large banana
    1 large handful fresh spinach (about 2 cups I'd guess)
    1 heaping teaspoon Nopalina Flax Seed Plus
    1 cup Silk Unsweetened Vanilla Almond Milk

Directions

Just put all the ingredients in your Nutri-Bullet and let it run for a minute or two.

Serving Size: Makes one large smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user BOONEB.