21 Day Fix Double Chocolate cookies
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 105.8
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 4.3 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 2.2 g
- Protein: 1.2 g
View full nutritional breakdown of 21 Day Fix Double Chocolate cookies calories by ingredient
Number of Servings: 15
Ingredients
-
1/4 cup Coconut oil - melted
1/2 cup unsweetened apple sauce
1/3 cup maple syrup
1/4 cup lite canned coconut milk
1/3 cup coconut flour
1/4 whole wheat flour
1/2 cup all natural cocoa powder
1/4 cup semisweet chocolate chips
Tips
For gluten free version - substitute 1/3 cup brown rice flour for the whole wheat flour
Directions
preheat oven to 350 degrees
lightly coat baking sheet with spray
combine coconut oil, applesauce, maple syrup, and coconut milk in medium bowl, mix well - set aside. combine coconut flour, whole wheat flour, cocoa powder in a small bowl - mix well. Add flour mixture to applesauce mixture mix until blended. add morsels - mix until blended. drop by heaping tbsp. onto prepared baking sheet. bake for 12 minutes until firm.
Serving Size: makes 15 cookies - 1 cookie each serving
Number of Servings: 15
Recipe submitted by SparkPeople user EJSCHN.
lightly coat baking sheet with spray
combine coconut oil, applesauce, maple syrup, and coconut milk in medium bowl, mix well - set aside. combine coconut flour, whole wheat flour, cocoa powder in a small bowl - mix well. Add flour mixture to applesauce mixture mix until blended. add morsels - mix until blended. drop by heaping tbsp. onto prepared baking sheet. bake for 12 minutes until firm.
Serving Size: makes 15 cookies - 1 cookie each serving
Number of Servings: 15
Recipe submitted by SparkPeople user EJSCHN.