Inside Out Carrot Protein Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 179.2
- Total Fat: 3.7 g
- Cholesterol: 6.6 mg
- Sodium: 271.4 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 3.6 g
- Protein: 12.9 g
View full nutritional breakdown of Inside Out Carrot Protein Muffins calories by ingredient
Number of Servings: 6
Ingredients
-
1 cup of whole wheat flour
2 scoops of UMP vanilla protein powder
2 tsp cinnamon
1 tsp pumpkin pie spice
1/2 tsp baking soda
4 egg whites
1/4 cup Sugar free Brown sugar and cinnamon syrup
1/4 cup water
1 small box of raisins
1/2 cup grated carrots
8 oz of carrot baby food
3 Laughing Cow Cinnamon cream cheese wedge
Directions
Preheat oven to 350*
Mix dry ingredients. Add wet ingredients. Mix together.
Spoon 1/4 cup batter into each muffin pan. Cut each cream cheese wedge in half. Place one in each muffin pan. Cover with 1/8 cup of batter.
Pour into prepared large muffin pan
Bake approximately 25 minutes.
Serving Size: 6 Large Muffins
Number of Servings: 6
Recipe submitted by SparkPeople user CEVETTS.
Mix dry ingredients. Add wet ingredients. Mix together.
Spoon 1/4 cup batter into each muffin pan. Cut each cream cheese wedge in half. Place one in each muffin pan. Cover with 1/8 cup of batter.
Pour into prepared large muffin pan
Bake approximately 25 minutes.
Serving Size: 6 Large Muffins
Number of Servings: 6
Recipe submitted by SparkPeople user CEVETTS.