"Anytime" Salmon Burgers

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 241.2
  • Total Fat: 17.9 g
  • Cholesterol: 130.2 mg
  • Sodium: 366.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.9 g

View full nutritional breakdown of "Anytime" Salmon Burgers calories by ingredient


Introduction

"anytime" fish burgers. "anytime" fish burgers.
Number of Servings: 6

Ingredients

    1 can of drained salmon, bones removed if wish. Separate into flakes so easier to work with.
    1 cup of saltine crackers (approx. 7)--can use unsalted
    1/2 cup finely chopped onions (if wish some added color, I also used red onion and green peppers)
    2 beaten eggs
    2 tsp of lemon juice, fresh or bottled
    1 TB chopped parsley, fresh or dried (can also use dill or thyme for a different flavor)
    1/4 tsp garlic powder (I prefer this over salt for true garlic flavor)--could use minced fresh garlic.
    1-2 TB vegetable oil for cooking the burgers in.

    Note: whenever I make a recipe, I like to reduce the sodium at every chance I can. I also like to experiment with different colors and flavors. You could try other seasonings to give a different flavor.

Tips

I like to use fresh whenever possible for the added flavor but dried seasonings are okay and won't diminish this tasty fish burger.


Directions

Drain and flake the canned salmon. I removed the bones although they are edible (additional source of calcium and Omega-3). Combine all of the ingredients except for the oil which you will add to a frying pan. Shape into 6 burgers. Heat the vegetable oil and cook the burger over medium heat until both sides are brown and heated through.

Prep Time: 25 mins.

Serving Size: makes 6 well formed fish patties

Number of Servings: 6

Recipe submitted by SparkPeople user TWEETYFITN60.