Sweet Marinade Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 233.2
- Total Fat: 9.6 g
- Cholesterol: 55.2 mg
- Sodium: 675.9 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 0.0 g
- Protein: 23.2 g
View full nutritional breakdown of Sweet Marinade Chicken calories by ingredient
Number of Servings: 8
Ingredients
-
2lbs of Grilled Chicken
1/2 cup packed brown sugar
5 Tablespoons olive oil
3 Tablespoons apple cider vinegar
3 medium garlic cloves
2 Tablespoons grainy mustard
3 Tablespoons lemon juice
1 1/2 teaspoon salt
Tips
I used the crockpot method, and cooked it on low for 8hrs. Delicious!!
Directions
Combine all ingredients in a bowl and add raw chicken. This makes enough marinade for at least 10 pieces of chicken. Marinate overnight if possible. Grill to perfection.
(The raw chicken can also be placed in a ziploc bag with the marinade and frozen as a freezer meal!)
Either cook on the stove top until the chicken is done or can also be made in a crockpot.
Serving Size: 8 (4oz servings)
Number of Servings: 8
Recipe submitted by SparkPeople user SLONGRIE8535.
(The raw chicken can also be placed in a ziploc bag with the marinade and frozen as a freezer meal!)
Either cook on the stove top until the chicken is done or can also be made in a crockpot.
Serving Size: 8 (4oz servings)
Number of Servings: 8
Recipe submitted by SparkPeople user SLONGRIE8535.