Basic Muffin In A Minute

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.1
  • Total Fat: 17.9 g
  • Cholesterol: 197.0 mg
  • Sodium: 315.9 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 9.3 g
  • Protein: 12.4 g

View full nutritional breakdown of Basic Muffin In A Minute calories by ingredient


Introduction

Single serve flax muffin Single serve flax muffin
Number of Servings: 1

Ingredients

    1/4 Cup (4 Tbsp) Flax Meal
    1/2 Tsp Baking Powder
    1 Packet Splenda
    1 Tsp Cinnamon
    1 Large Egg
    1 Tsp Butter

Directions

Put dry ingredients into a coffee mug, stir. Add wet ingredients, mix well. Microwave for 1 minute or until center is dry to touch. Enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SUMMERBABY73.