Trim Healthy Mama Cinnamon MIM

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.6
  • Total Fat: 26.3 g
  • Cholesterol: 163.7 mg
  • Sodium: 306.9 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 10.1 g

View full nutritional breakdown of Trim Healthy Mama Cinnamon MIM calories by ingredient


Introduction

Cinnamon Muffin in a Mug or Muffin in a minute Cinnamon Muffin in a Mug or Muffin in a minute
Number of Servings: 1

Ingredients

    Flax Meal, Almond Flour, Coconut OIl, Egg, Baking Powder, Cinnamon

Tips

I lightly rub coconut oil on the cup and it always comes out easily.


Directions

Mix all ingredients together in a ceramic mug and microwave on high for one minute.

Serving Size: One yummy serving

Number of Servings: 1

Recipe submitted by SparkPeople user KTDIMPLES.