Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 300.6
Total Fat 26.3 g
Saturated Fat 14.2 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 3.6 g
Cholesterol 163.7 mg
Sodium 306.9 mg
Potassium 129.7 mg
Total Carbohydrate 8.3 g
Dietary Fiber 6.0 g
Sugars 0.5 g
Protein 10.1 g
Vitamin A 5.4 %
Vitamin B-12 7.0 %
Vitamin B-6 3.9 %
Vitamin C 1.1 %
Vitamin D 8.8 %
Vitamin E 8.8 %
Calcium 21.6 %
Copper 0.3 %
Folate 5.4 %
Iron 15.3 %
Magnesium 5.5 %
Manganese 19.2 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 14.0 %
Riboflavin 9.0 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trim Healthy Mama Cinnamon MIM

View the full Trim Healthy Mama Cinnamon MIM Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trim Healthy Mama Cinnamon MIM

120 calories of "LouAna" Pure Coconut Oil, (1 tbsp)

70 calories of *Flax Seed Meal (ground flax), (2 tbsp)

63 calories of Egg, fresh, whole, raw, (1 medium)

40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)

6 calories of Cinnamon, ground, (1 tsp)

1 calories of Baking Powder, (0.50 tsp)


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