Ciabatta Ham and Tomato

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 459.8
  • Total Fat: 14.4 g
  • Cholesterol: 3.8 mg
  • Sodium: 124.9 mg
  • Total Carbs: 64.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 16.0 g

View full nutritional breakdown of Ciabatta Ham and Tomato calories by ingredient



Number of Servings: 1

Ingredients


    *Mayonnaise, regular (mayo), 1 tbsp
    *1 medium tomato, 1 serving
    *Tesco Cured Ham 1 Slice (120g pack 6 slices), 1 serving
    *Mustard (Grey Poupon Deli Mustard), 1 tsp
    Costco Ciabatta, 125 gram(s)

Directions

Assemble

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PETERRIX1.