Vegtable Seafood Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 196.4
  • Total Fat: 12.3 g
  • Cholesterol: 66.5 mg
  • Sodium: 528.8 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.9 g

View full nutritional breakdown of Vegtable Seafood Salad calories by ingredient
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Number of Servings: 12


    3/4 C Mayo
    1/4 Cup Lemon Juice
    2 tsp Worcestershire sauce
    1tsp sugar
    1/2 tsp pepper
    1 clove crushed or minced garlic
    3 TBS white wine vinegar
    3 Cups Cabbage Coleslaw Mix
    1 C fresh chopped broccoli
    1/2 c chopped celery
    1/2 c chopped onion
    1 can black olives, drained & sliced
    2 package imitation crab meat, cut into chunks (24 oz)
    2 -6 oz package salad shrimp or larger if preferred


Try adding other veggies to this such as cauliflower, sliced radishes, snap peas or shredded carrots.


Mix may, lemon juice, Worcestershire sauce, sugar, pepper, garlic and white wine vinegar in large bowl and mix well.
Prep and add other ingredients into sauce mix and toss well.
If dressing is too thin add a little more mayo

Serving Size: makes 12 - 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SCHANY.

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