Vegtable Seafood Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 196.4
- Total Fat: 12.3 g
- Cholesterol: 66.5 mg
- Sodium: 528.8 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 1.0 g
- Protein: 10.9 g
View full nutritional breakdown of Vegtable Seafood Salad calories by ingredient
Number of Servings: 12
Ingredients
-
3/4 C Mayo
1/4 Cup Lemon Juice
2 tsp Worcestershire sauce
1tsp sugar
1/2 tsp pepper
1 clove crushed or minced garlic
3 TBS white wine vinegar
3 Cups Cabbage Coleslaw Mix
1 C fresh chopped broccoli
1/2 c chopped celery
1/2 c chopped onion
1 can black olives, drained & sliced
2 package imitation crab meat, cut into chunks (24 oz)
2 -6 oz package salad shrimp or larger if preferred
Tips
Try adding other veggies to this such as cauliflower, sliced radishes, snap peas or shredded carrots.
Directions
Mix may, lemon juice, Worcestershire sauce, sugar, pepper, garlic and white wine vinegar in large bowl and mix well.
Prep and add other ingredients into sauce mix and toss well.
If dressing is too thin add a little more mayo
Serving Size: makes 12 - 1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SCHANY.
Prep and add other ingredients into sauce mix and toss well.
If dressing is too thin add a little more mayo
Serving Size: makes 12 - 1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SCHANY.