Ham and Cheese Souffle
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 330.4
- Total Fat: 15.5 g
- Cholesterol: 158.9 mg
- Sodium: 1,159.7 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 0.7 g
- Protein: 20.7 g
View full nutritional breakdown of Ham and Cheese Souffle calories by ingredient
Number of Servings: 5
Ingredients
-
1 cup flour
1 tsp baking powder
3 eggs
2 cups 2% milk
1 cup diced ham
1 cup shredded cheddar (sharp is best)
salt
pepper
dry mustard
cayenne
nutmeg
Directions
Mix liquids together.
Mix dry ingredients together.
Put ham and cheese in bottom of a soufflé dish.
Combine wet and dry ingredients.
Pour on top of ham and cheese.
Bake at 350 degrees for 50-60 minutes. (Until a toothpick comes out mostly clean)
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user ALADORA.
Mix dry ingredients together.
Put ham and cheese in bottom of a soufflé dish.
Combine wet and dry ingredients.
Pour on top of ham and cheese.
Bake at 350 degrees for 50-60 minutes. (Until a toothpick comes out mostly clean)
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user ALADORA.