Ryan's Chinese Fried Rice

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 200.1
  • Total Fat: 6.1 g
  • Cholesterol: 42.5 mg
  • Sodium: 348.4 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.8 g

View full nutritional breakdown of Ryan's Chinese Fried Rice calories by ingredient


Simple and basic fried rice. Simple and basic fried rice.
Number of Servings: 9


    White, Medium Grain Rice - 4.5 cups cooked, day old
    Carrots, Diced - 1 cup
    Celery, Diced - .5 cup
    White Onion, Diced - .5 cup
    Fresh, large Eggs - 2
    Wesson 100% Pure Vegetable Oil - 3 TBSP
    Kikkoman Soy Sauce - 3 TBSP
    Black Pepper - .5 tsp., taste


Optional: You can also add sliced scallions.
* Additional soy sauce may be used depending on individual taste.



1. Cook rice the day before,
2. Place your pan or wok on medium high to high heat.
3. Add .5 tbsp. of the vegetable oil to your pan or wok and the 2 scrambled eggs. Don't over the scrambled eggs. Once done remove from the pan.
4. Next add the remaining oil to the pan and then add the diced carrots and diced celery, and cook for 1 minute.
5. Next add the diced onion.
6. Add the rice, break up any and all clumps.
7. Toss all the ingredients and cook for 3 minutes.
8. Now add the soy sauce and black pepper and toss all the ingredients and cook for another 2-3 minutes.
5. Next add the

Serving Size: 9 .5 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user RCONOVER87.