Maple Dijon Chicken Thighs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 158.8
- Total Fat: 3.7 g
- Cholesterol: 57.3 mg
- Sodium: 321.1 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 0.0 g
- Protein: 14.4 g
View full nutritional breakdown of Maple Dijon Chicken Thighs calories by ingredient
Number of Servings: 6
Ingredients
-
6 Chicken Thighs
Salt and Pepper
1/4 cup Dijon Mustard
1/2 Cup Real Maple Syrup
1 Tbsp Rice Vinegar
Thyme for garnish
Directions
Place Chicken thighs in 9x9" pan and sprinkle with salt and pepper.
Combine Dijon Mustard, Maple Syrup, and Rice Vinegar. Poor over Chicken and turn over chicken ensuring complete coverage.
Bake Chicken in a 450 degree oven for 30 minutes. Baste chicken and bake an additional 15-20 until chicken is cooked through.
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user LEG0612.
Combine Dijon Mustard, Maple Syrup, and Rice Vinegar. Poor over Chicken and turn over chicken ensuring complete coverage.
Bake Chicken in a 450 degree oven for 30 minutes. Baste chicken and bake an additional 15-20 until chicken is cooked through.
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user LEG0612.