Bean Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 737.9
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4,312.4 mg
  • Total Carbs: 138.1 g
  • Dietary Fiber: 49.6 g
  • Protein: 38.5 g

View full nutritional breakdown of Bean Salad calories by ingredient


Introduction

drain canned veggies, chop everything and put in a large bowl drain canned veggies, chop everything and put in a large bowl
Number of Servings: 1

Ingredients

    2 cans of beans like kidney, black and red beans.
    1 cucumber chopped
    2 avacodos diced
    1/2 stalk of celery chopped
    1 small onion diced
    2 cans of diced tomatos drained

Tips

Can be served alone as a salad or as a topper for steak, burgers, chicken etc.


Directions

Mix in large bowl and refrigerate.

Serving Size: 12 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user GRNSEAS7.