Sugar-free Banana Milkshake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 108.6
- Total Fat: 3.3 g
- Cholesterol: 11.2 mg
- Sodium: 32.1 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 0.7 g
- Protein: 2.9 g
View full nutritional breakdown of Sugar-free Banana Milkshake calories by ingredient
Number of Servings: 4
Ingredients
-
1 Banana
1c Ice cream
1c non-fat milk
Ice cubes
Vanilla to flavor (about 1 tbsp)
Directions
Blend all together until creamy. Add diet pop if desired for a 'kick', hubby likes the flavored ones at Wal-mart. (or substitute for milk)
Number of Servings: 4
Recipe submitted by SparkPeople user YOGA_MOM_.
Number of Servings: 4
Recipe submitted by SparkPeople user YOGA_MOM_.