Chocolate Banana Chia Pudding
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 150.5
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 53.9 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 9.3 g
- Protein: 5.5 g
View full nutritional breakdown of Chocolate Banana Chia Pudding calories by ingredient
Introduction
A yummy chocolate pudding fix. A yummy chocolate pudding fix.Number of Servings: 6
Ingredients
-
Bob's Red Mill - Chia seeds (1/2 cup)
Coconut or Almond Milk (2.5 cup)
Cocoa, unsweetened (6 tbsp)
2.5 Blended, frozen Bananas (optional)
Directions
Add all of the ingredients to a large glass jar with a lid, give it a quick stir, then put the lid on. Shake it like crazy to mix it all up. Refrigerate until very thick and pudding-like, at least 4 hours or overnight, shaking or stirring occasionally. Serve the pudding chilled with whatever topping you’d like. See my suggestions below.
Other additional mix-ins instead of bananas: crystallized ginger, goji berries, nut butter, coconut, fresh citrus, bananas, nuts, pomegranate seeds, whipped coconut cream.
Serving Size: Makes 6 small servings
Number of Servings: 6
Recipe submitted by SparkPeople user ASIZE081.
Other additional mix-ins instead of bananas: crystallized ginger, goji berries, nut butter, coconut, fresh citrus, bananas, nuts, pomegranate seeds, whipped coconut cream.
Serving Size: Makes 6 small servings
Number of Servings: 6
Recipe submitted by SparkPeople user ASIZE081.