Summer Rolls with Fresh Fruit Salsa
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 226.0
- Total Fat: 12.0 g
- Cholesterol: 27.7 mg
- Sodium: 430.7 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 1.3 g
- Protein: 9.0 g
View full nutritional breakdown of Summer Rolls with Fresh Fruit Salsa calories by ingredient
Number of Servings: 6
Ingredients
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Summer Rolls:
8 oz. Light Cream Cheese
1 tsp. dill weed, dried
1/2 tsp. minced fresh garlic
2 T. finely chopped kale
2 T. finely chopped fresh cilantro
2 T. finely chopped pecans
1/2 cup grated Gruyere cheese
1/4 cup diced fresh mango
3 8" tortillas
3/8 cup finely chopped kale
3 T. finely chopped cilantro
Fresh Fruit Salsa:
1 cup diced fresh mango
1/4 cup diced fresh strawberries
1/4 cup diced fresh pineapple
3 T. finely chopped kale
3 T. finely chopped cilantro
5 T. diced red onion
Directions
1. In a mixing bowl, combine the softened cream cheese, dill, garlic, 2 tablespoons minced kale, cilantro, and pecans, and the grated cheese. Stir well. Add the 1/4 cup diced mango and mix in.
2. Divide the mixture between the 3 tortillas and spread to nearly the edge of the tortillas.
3. Sprinkle with 2 tablespoons of chopped kale and 1 tablespoon of chopped cilantro on each tortilla.
4. Roll up tightly and wrap in plastic wrap. Refrigerate. Cut as desired to serve.
5. In a separate mixing bowl, toss together the diced mango, diced strawberry, diced pineapple, chopped kale, cilantro, and red onion.
6. To serve, place desired cut pieces of rolls on serving tray with salsa on the side.
7. Makes approximately 6 servings.
Serving Size: Makes approximately 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MERRICATH.
2. Divide the mixture between the 3 tortillas and spread to nearly the edge of the tortillas.
3. Sprinkle with 2 tablespoons of chopped kale and 1 tablespoon of chopped cilantro on each tortilla.
4. Roll up tightly and wrap in plastic wrap. Refrigerate. Cut as desired to serve.
5. In a separate mixing bowl, toss together the diced mango, diced strawberry, diced pineapple, chopped kale, cilantro, and red onion.
6. To serve, place desired cut pieces of rolls on serving tray with salsa on the side.
7. Makes approximately 6 servings.
Serving Size: Makes approximately 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MERRICATH.