Asian Glazed Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 383.3
- Total Fat: 26.0 g
- Cholesterol: 108.0 mg
- Sodium: 673.1 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.1 g
- Protein: 36.5 g
View full nutritional breakdown of Asian Glazed Salmon calories by ingredient
Introduction
Thank you HEB for this GREAT recipe. This is the dish that got my son to try fish, which is now his favorite food! Thank you HEB for this GREAT recipe. This is the dish that got my son to try fish, which is now his favorite food!Number of Servings: 4
Ingredients
-
24 oz salmon fillet or 4 6 oz salmon fillets (I use Wild caught Sockeye or some other Alaskan variety)
sea salt and coarse ground black pepper to taste, not in nutritional values
Glaze:
4 tsp. Dijon-style mustard
2 Tbsp. soy sauce
4 Tbsp. Extra Virgin Olive Oil
1 tsp. minced garlic in oil
Tips
You can double this recipe and serve the leftovers cold on a salad the next day...delicious!
Directions
Heat oven to 425°F. cover a large baking sheet with foil. Place fillets on foil, skin-sides down, 1 or 2 inches apart.
Whisk glaze ingredients together in a small bowl until blended. Drizzle half glaze over salmon and set aside 5 or 10 minutes. Season with salt and pepper.
Place salmon in oven and bake 10 to 15 minutes or until done (fillets are just beginning to flake when tested with a fork....DO NOT OVERCOOK). Remove from oven and let stand 5 minutes; salmon will continue to cook during this time. Drizzle remaining glaze over salmon and serve while hot.
Serving Size: makes 4-6oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user SAMMI1977.
Whisk glaze ingredients together in a small bowl until blended. Drizzle half glaze over salmon and set aside 5 or 10 minutes. Season with salt and pepper.
Place salmon in oven and bake 10 to 15 minutes or until done (fillets are just beginning to flake when tested with a fork....DO NOT OVERCOOK). Remove from oven and let stand 5 minutes; salmon will continue to cook during this time. Drizzle remaining glaze over salmon and serve while hot.
Serving Size: makes 4-6oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user SAMMI1977.