Tina's homemade mashed Potatoes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 166.6
- Total Fat: 5.0 g
- Cholesterol: 0.3 mg
- Sodium: 281.9 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 2.1 g
- Protein: 3.6 g
View full nutritional breakdown of Tina's homemade mashed Potatoes calories by ingredient
Number of Servings: 8
Ingredients
-
Sea Salt, 1 tsp
Minced Onion, 0.5 tbsp
Pepper, black, 1 dash
Garlic powder, 1 tsp
Parsley, dried, 0.5 tbsp
Russet Potatoes, 8-10 small - med
Milk, nonfat (skim milk), .5 cup
Blue Bonnet Light Regular Margarine, 8 tbsp
Directions
1 peal the potatoes cut in to small peaces
2 boil potatoes in water add onion, 1/2 tsp garlic make sure cook them tell nice & soft.
3 daring the potatoes and put into a large bowl
4 add spices, milk and some of the margarine to the bowl
5 then begin smash them all together add in more margarine as you go. keep smashing tell you get the consistency you like.
Serving Size: 8 1 Cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TARNOLD74.
2 boil potatoes in water add onion, 1/2 tsp garlic make sure cook them tell nice & soft.
3 daring the potatoes and put into a large bowl
4 add spices, milk and some of the margarine to the bowl
5 then begin smash them all together add in more margarine as you go. keep smashing tell you get the consistency you like.
Serving Size: 8 1 Cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TARNOLD74.