Frozen Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 142.4
- Total Fat: 1.9 g
- Cholesterol: 3.0 mg
- Sodium: 89.3 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 4.5 g
- Protein: 3.1 g
View full nutritional breakdown of Frozen Fruit Smoothie calories by ingredient
Introduction
Morning, noon or night, this smoothie is a tasty treat! Morning, noon or night, this smoothie is a tasty treat!Number of Servings: 3
Ingredients
-
Almond Breeze Almond Milk, Vanilla, 10 oz
Milk, 1%, .75 cup
Dole Frozen Tropical Fruit, 140 gram(s)
Great Value Frozen Blueberries, 40 gram(s)
Great Value Frozen Sliced Peaches, 88 gram(s)
Great Value Frozen Whole Blackberries, 70 gram
Equate Fiber Therapy-Orange Flavor--1 Rounded Tbsp, 70 gram
Tips
can use all almond milk or all 1%..depends on what you like. ( I ran out of almond milk..lol)
Directions
Weigh your fruit, measure out the milks, blend! That simple
Serving Size: Makes 3-8oz cups
Number of Servings: 3
Recipe submitted by SparkPeople user 7KARISSA7.
Serving Size: Makes 3-8oz cups
Number of Servings: 3
Recipe submitted by SparkPeople user 7KARISSA7.