Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 142.4
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 3.0 mg
Sodium 89.3 mg
Potassium 386.9 mg
Total Carbohydrate 27.2 g
Dietary Fiber 4.5 g
Sugars 21.3 g
Protein 3.1 g
Vitamin A 6.6 %
Vitamin B-12 4.7 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 18.3 %
Vitamin E 21.0 %
Calcium 26.0 %
Copper 1.2 %
Folate 0.8 %
Iron 1.8 %
Magnesium 3.3 %
Manganese 2.3 %
Niacin 0.2 %
Pantothenic Acid 2.1 %
Phosphorus 6.6 %
Riboflavin 6.9 %
Selenium 2.9 %
Thiamin 1.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Fruit Smoothie

View the full Frozen Fruit Smoothie Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Fruit Smoothie

33 calories of Almond Breeze Almond Milk, Vanilla, (3.33 oz)

30 calories of Dole Frozen Tropical Fruit, (46.67 gram(s))

25 calories of Milk, 1%, (0.25 cup)

17 calories of Great Value Frozen Whole Blackberries, (23.33 gram)

17 calories of Great Value Frozen Whole Blackberries, (23.33 gram)

13 calories of Great Value Frozen Sliced Peaches, (29.33 gram(s))

8 calories of Great Value Frozen Blueberries, (13.33 gram(s))


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