Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.3 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 64.3 mg |
| Potassium | 228.6 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 9.4 g |
| Protein | 2.6 g |
| Vitamin A | 24.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 50.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 27.3 % |
| Calcium | 12.1 % |
| Copper | 4.9 % |
| Folate | 3.6 % |
| Iron | 7.4 % |
| Magnesium | 8.5 % |
| Manganese | 18.8 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 8.2 % |
| Riboflavin | 7.9 % |
| Selenium | 1.8 % |
| Thiamin | 1.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Choco-Strawberry Smoothie
View the full Protein Choco-Strawberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Choco-Strawberry Smoothie
39 calories of Almond Butter, (0.40 tbsp)
32 calories of Almond Breeze Almond Milk, Vanilla, (3.20 oz)
21 calories of Strawberries, frozen, unsweetened, (0.40 cup, unthawed)
15 calories of Vanilla Extract, (0.40 tbsp)
14 calories of *Flax Seed Meal (ground flax), (0.40 tbsp)
6 calories of Green (Super Green Food) Wholefood, (0.20 tbsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Protein Choco-Strawberry Smoothie
39 calories of Almond Butter, (0.40 tbsp)
32 calories of Almond Breeze Almond Milk, Vanilla, (3.20 oz)
21 calories of Strawberries, frozen, unsweetened, (0.40 cup, unthawed)
15 calories of Vanilla Extract, (0.40 tbsp)
14 calories of *Flax Seed Meal (ground flax), (0.40 tbsp)
6 calories of Green (Super Green Food) Wholefood, (0.20 tbsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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