Sushi Style Wild Rice Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 265.5
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 946.9 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 6.2 g
- Protein: 13.0 g
View full nutritional breakdown of Sushi Style Wild Rice Salad calories by ingredient
Number of Servings: 4
Ingredients
-
Salad:
Wild Rice, Trader Joes,1 cup dry
Edamame, shelled, fresh, 1 cup
Cucumber (peeled), 1 cup, pared, chopped
Avocado, chopped
Trader Joe's Roasted Seaweed Snack, .5 package, crumbled
Dressing:
*Soy Sauce, 4 tbsp
Sesame Oil, .25 1tsp
Vinegar - Natural Rice Vinegar, 1 tbsp
Water, tap, .25 cup
1 tsp crushed ginger
Wasabi to taste
Directions
Cook the wild rice in 4 cups of water (bring to a boil, cover, and simmer for 40 minutes or until water is absorbed).
Combine cooked rice, edamame (boiled if frozen), cucumber, chopped avocado in a bowl. Mix well. Sprinkle in the seaweed snack.
Combine dressing ingredients and mix well. Pour over and serve.
Serving Size: Makes 4 services
Number of Servings: 4
Recipe submitted by SparkPeople user JBSHAP.
Combine cooked rice, edamame (boiled if frozen), cucumber, chopped avocado in a bowl. Mix well. Sprinkle in the seaweed snack.
Combine dressing ingredients and mix well. Pour over and serve.
Serving Size: Makes 4 services
Number of Servings: 4
Recipe submitted by SparkPeople user JBSHAP.