Tilapia Foil Packet for Grill

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 269.2
  • Total Fat: 17.6 g
  • Cholesterol: 55.0 mg
  • Sodium: 150.0 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 23.2 g

View full nutritional breakdown of Tilapia Foil Packet for Grill calories by ingredient
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Number of Servings: 2


    2 Tilapia filet (I used frozen--thawed out)
    1/2 lrg lemon
    2 Tbsp margarine
    1 Bell pepper---cut in strips
    3 oz grape tomatoes---halved
    1 Tbsp olive oil
    1 tsp kosher salt
    1/4 tsp black pepper
    Italian seasoning salt
    cooking spray


Preheat grill to medium high.
In bowl toss together veggies, oil, salt, pepper. Set aside
Lay foil out spray with cooking spray
Lay one fish on foil, sprinkle with salt and pepper to taste. Place 3 slivers of butter on top then slices of lemon on top of butter. Sprinkle with seasoned salt
Place 1/2 of vegetables next to fish. Seal in foil. Repeat steps with other fish.
Place on grill, cover, and cook 10-15 minutes longer if you keep frozen.

Serving Size: 2 fillets plus half of veggies

Number of Servings: 2

Recipe submitted by SparkPeople user FYFE82.

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