cucumber and tomato salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 28.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.4 mg
  • Sodium: 183.7 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.1 g

View full nutritional breakdown of cucumber and tomato salad calories by ingredient
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great low cal. snack great low cal. snack
Number of Servings: 6


    2 large cucumbers peeled
    1/2 small red onion
    1 large tomato
    5 tbsp FF Italian dressing

    To add a little more flavor add 1/2 cup Feta cheese.
    This is NOT added with the cals.


Slice cucumber in thin slices. Cut up tomato in quaters or smaller if you wish. Chop onion into small cuts and add your dressing.
It's also great with Feta cheese but your cals will go up some.

Number of Servings: 6

Recipe submitted by SparkPeople user MARINEWIFE00.

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