California Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 145.7
  • Total Fat: 6.4 g
  • Cholesterol: 34.4 mg
  • Sodium: 410.7 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 17.6 g

View full nutritional breakdown of California Tuna Salad calories by ingredient
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A simple tuna salad that's a little nutty & fruity. A simple tuna salad that's a little nutty & fruity.
Number of Servings: 2


    1 can, 6oz, chuck light tuna in water
    1.5 tbsp Miracle Whip Lite
    2 tbsp Pineapple Tidbits (make sure to buy ones in 100% juice, not syrup)
    2 tbsp sliced almonds
    .5 tsp onion powder
    .25 tsp celery seed


Drain tuna, mix tuna and all other ingredients together in a bowl. It's tasty right away but better after chilling for about 1/2 hour (or more) as the flavors will mingle.

Serves 2

Serving suggestions: scoop out onto a bed of mized salad greens or eat with a handful of whole wheat crackers.

Number of Servings: 2

Recipe submitted by SparkPeople user NADALIA.

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