Coconut & Curry Chicken Thighs

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.0
  • Total Fat: 14.2 g
  • Cholesterol: 65.0 mg
  • Sodium: 98.4 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 16.3 g

View full nutritional breakdown of Coconut & Curry Chicken Thighs calories by ingredient


Introduction

Made over from a higher fat version. Made over from a higher fat version.
Number of Servings: 4

Ingredients

    4 boneless chicken thighs, fat trimmed, cubed
    1 cup sliced onions
    1 large potato. cubes
    5 cloves garlic, sliced
    1 can lite coconut milk (13.5 oz)
    3 tablespoons curry powder
    1 TB butter
    1 tsp olive oil
    Salt & pepper, as desired

Directions

In medium saucepan heat butter on low, add curry powder and swirl till blended. Add coconut milk and heat. Keep warm.

In large skillet saute garlic and onions. Once onions are translucent, add chicken. Once chicken in lightly cooked add potatoes and coconut/curry mixture. Stir well bring up to bubbling and reduce heat to medium-low. Cover and cook 30 minutes.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BMXWHEELIE.