One Egg Veggie Omelette

One Egg Veggie Omelette
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.8
  • Total Fat: 27.8 g
  • Cholesterol: 248.0 mg
  • Sodium: 564.9 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.9 g

View full nutritional breakdown of One Egg Veggie Omelette calories by ingredient



Number of Servings: 1

Ingredients

    1 fresh pastured egg
    2 T salted butter, melted
    1 T bell pepper, diced
    1 T onion, diced
    1 T tomato, diced
    2 T heavy cream

Directions



Serving Size: Entire recipe

Number of Servings: 1

Recipe submitted by SparkPeople user BOOKWYRMB.