Susan's Protein Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.0 g

View full nutritional breakdown of Susan's Protein Smoothie calories by ingredient


Introduction

Nice and refreshing protein smoothie. Nice and refreshing protein smoothie.
Number of Servings: 1

Ingredients

    Genuine Health Protein Vanilla 30 gm or 1 scoop
    Frozen Fruit with mango 3/4 cup
    water to cover

Directions

Spin ingredients in a blender until smooth.

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user FOSNET2.