Mu-shu Pork on white flour tortillas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 420.5
- Total Fat: 10.3 g
- Cholesterol: 45.3 mg
- Sodium: 1,805.0 mg
- Total Carbs: 52.2 g
- Dietary Fiber: 7.5 g
- Protein: 28.1 g
View full nutritional breakdown of Mu-shu Pork on white flour tortillas calories by ingredient
Number of Servings: 6
Ingredients
-
Cabbage, fresh, 1 cup, shredded
Carrots, raw, 1 cup, grated
Olive Oil, 1 tbsp
Pork Tenderloin, 12 oz
*Kikkoman Soy Sauce, 6 tbsp
*Hoisin Sauce, 6 tbsp
Sesame Oil, 1 1tsp
Mushrooms, fresh, 1.5 cup, pieces or slices
*green onion (fresh), 0.25 cup
Red pepper flakes, 0.25 tsp
White flour tortillas, 12
Directions
Cook pork strips in oil until still pink inside.
Remove from pan.
Cook onion and mushroom until soft, then add cabbage and carrots. Cook until soft. Put pork back into cabbage mixture. Add soya sauce, sesame oil, dried hot peppers flakes.
Spread hoisin sauce on flatbread, put mixture, fold and enjoy!
Serving Size: 6 servings (2 flabreads)
Number of Servings: 6
Recipe submitted by SparkPeople user LACHANCE59.
Remove from pan.
Cook onion and mushroom until soft, then add cabbage and carrots. Cook until soft. Put pork back into cabbage mixture. Add soya sauce, sesame oil, dried hot peppers flakes.
Spread hoisin sauce on flatbread, put mixture, fold and enjoy!
Serving Size: 6 servings (2 flabreads)
Number of Servings: 6
Recipe submitted by SparkPeople user LACHANCE59.