Jazz Fest Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 380.0
  • Total Fat: 23.6 g
  • Cholesterol: 190.8 mg
  • Sodium: 1,311.4 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 32.9 g

View full nutritional breakdown of Jazz Fest Salad calories by ingredient


Introduction

From a favorite New Orleans restaurant From a favorite New Orleans restaurant
Number of Servings: 1

Ingredients

    2 cups of salad greens
    6 grape tomatoes
    1/2 cup hearts of palm, sliced
    3 oz. cooked, seasoned crawfish or shrimp
    10 pecan halves, toasted
    1 oz. blue cheese crumbles
    2 Tbsp. light salad dressing like Newman's Own Light Caesar

Directions

Toss all ingredients together.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JULIP18.