Cauliflower Pizza Crust
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 173.7
- Total Fat: 5.8 g
- Cholesterol: 186.0 mg
- Sodium: 173.2 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 9.7 g
- Protein: 15.2 g
View full nutritional breakdown of Cauliflower Pizza Crust calories by ingredient
Number of Servings: 1
Ingredients
-
12 oz riced cauliflower (previously cooked and squeezed of excess water)
1 1/2 teaspoons nutritional yeast
1/4 teaspoon salt
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1 egg
Tips
You can add garlic powder and crushed red peppers if desired.
Directions
Mix all ingredients together and press onto a cookie sheet covered with parchment paper. Bake in a pre-heated oven at 450 for 12 minutes. Top and bake an additional 5-10 minutes.
Serving Size: Makes one 10-12" pizza crust
Number of Servings: 1
Recipe submitted by SparkPeople user ASHKULPA.
Serving Size: Makes one 10-12" pizza crust
Number of Servings: 1
Recipe submitted by SparkPeople user ASHKULPA.