Bacon McGriddle
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 229.5
- Total Fat: 1.8 g
- Cholesterol: 7.5 mg
- Sodium: 727.5 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 1.5 g
- Protein: 18.5 g
View full nutritional breakdown of Bacon McGriddle calories by ingredient
Introduction
A healthier version of McDonalds breakfast sandwich. A healthier version of McDonalds breakfast sandwich.Number of Servings: 2
Ingredients
-
2 Cinnamon Raisin English Muffins
3/4 cup 100% All Whites egg whites
1/4 cup Mrs. Butter-Worth's Sugar Free Syrup
2 Slices Fat Free Kraft Cheese
1 TBSP Oscar Mayer Real Bacon Bits
Tips
You may also add cinnamon and or vanilla extract to egg whites.
Directions
Pre heat skillet to medium heat. Add 1/2 of syrup to raw egg whites, stir. Spray pan with non stick cooking spray. Add egg white mixture, once cooked half way add bacon bits to one side and fold in half like omelet. Change heat setting to low and cover with lid.
Slice muffins in half and toast. Add remaining syrup to muffins after toasting.
Cut omelet in half and add 1 half to each muffin top with cheese and enjoy!
Serving Size: 1 sandwich
Number of Servings: 2
Recipe submitted by SparkPeople user AKEEN83@ME.COM.
Slice muffins in half and toast. Add remaining syrup to muffins after toasting.
Cut omelet in half and add 1 half to each muffin top with cheese and enjoy!
Serving Size: 1 sandwich
Number of Servings: 2
Recipe submitted by SparkPeople user AKEEN83@ME.COM.