cheese enchilada casserole

cheese enchilada casserole
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 318.2
  • Total Fat: 21.3 g
  • Cholesterol: 42.5 mg
  • Sodium: 850.4 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 16.5 g

View full nutritional breakdown of cheese enchilada casserole calories by ingredient


Introduction

Fat free cottage cheese retains the big cheese flavor but ditches the extra fat and calories. Fat free cottage cheese retains the big cheese flavor but ditches the extra fat and calories.
Number of Servings: 6

Ingredients

    24 oz cottage cheese, small curd fat free
    20 oz sharp cheddar shredded
    19 oz enchilada sauce
    16 oz green onion, chopped
    12 soft corn tortillas
    10 oz green chiles, drained
    7 oz black olives, sliced and drained


Directions

- combine cottage cheese, green chiles, half the cheddar cheese and half the green onion
- spread 1/2 cup enchilada sauce on the bottom of a large glass baking dish
- layer 6 tortillas on top of the sauce
- spread cheese filling evenly across the tortillas
- layer remaining 6 tortillas across pan
- spread remaining enchilada sauce evenly over the tortillas
- sprinkle remaining cheddar cheese and green onion and the black olives over the top
- bake 45 minutes at 350 degrees


Serving Size: 6