Refridgerated Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 629.4
  • Total Fat: 24.1 g
  • Cholesterol: 15.0 mg
  • Sodium: 165.4 mg
  • Total Carbs: 85.0 g
  • Dietary Fiber: 13.5 g
  • Protein: 28.3 g

View full nutritional breakdown of Refridgerated Oats calories by ingredient


Introduction

Mix Porridge oats, yogurt and almond milk and place in Mason Jar, top with Raisins, pecans and berries Mix Porridge oats, yogurt and almond milk and place in Mason Jar, top with Raisins, pecans and berries
Number of Servings: 1

Ingredients

    *Roger's Porridge Oats, 0.33 cup
    *PC 0% Greek Yogurt - vanilla, 0.75 cup
    Pecans, 1 oz (20 halves)
    Sun maid Organic raisins, 40 gram (remove)
    Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 2 oz
    Raspberries, .20 cup
    Strawberries, fresh, .25 cup, halves

Directions



Serving Size: Makes 1 500ML Mason Jar

Number of Servings: 1

Recipe submitted by SparkPeople user PURSUITTOBEFIT.