Peanut Butter Chocolate Chip No-Bake Protein Bars

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 8.1 g
  • Cholesterol: 3.2 mg
  • Sodium: 131.2 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 10.6 g

View full nutritional breakdown of Peanut Butter Chocolate Chip No-Bake Protein Bars calories by ingredient


Introduction

Really delicious! 11 grams of protein, 8 grams of fat, 167 calories. Really delicious! 11 grams of protein, 8 grams of fat, 167 calories.
Number of Servings: 15

Ingredients

    *Yogurt Plain Greek Yogurt, non-fat, .5 cup
    *Jif Extra Crunchy peanut butter, 12 tbsp
    * Light Vanilla Almond Milk, 2 oz.
    *Body Tech Whey Tech Pro 24 Banana, 3 serving
    *Nature Valley Protein Crunchy Granola - Oats N' Honey, *75 gram(s)
    *Oats, Quaker, .75 cup
    *Wheat Chex Cereal, 1 cup (1 serving)
    *M & M's Peanut, 1.25 oz

Tips

* I used banana flavor protein powder, but any flavor will work.


Directions

1. Add wet ingredients in microwave large bowl. Microwave for 1 minute. Whisk together.
2. In another bowl, combine all dry ingredients well.
3.Add wet ingredients to dry until a dough like cookie dough forms. If too crumbly, add more almond milk, a tbsp. at a time
4. Press mixture into a 9X9 Baking pan *Use parchment paper on top top press dough down evenly
5. Refrigerate for an hour
6. Slice into 15 pieces (or however many you want), and store in air-tight container in freezer or fridge


Serving Size: Makes 15 pieces

Number of Servings: 15

Recipe submitted by SparkPeople user COUPONREEN23.