baked chicken wings
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 138.6
- Total Fat: 6.7 g
- Cholesterol: 33.0 mg
- Sodium: 214.4 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.3 g
- Protein: 13.3 g
View full nutritional breakdown of baked chicken wings calories by ingredient
Introduction
Ok, my family and I love baked wings. this is six full wings separated to make twelve, or I use the bag of drummettes and just take twelve out. Ok, my family and I love baked wings. this is six full wings separated to make twelve, or I use the bag of drummettes and just take twelve out.Number of Servings: 3
Ingredients
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take your 6 chicken wings or twelve drummettes, and season with garlic or garlic powder, take 1/2 of the sauce and pour over top and put in a bag allow to set if you can.
after marinating place in oven on 350 allow to bake slowly or you can grill outside.
I use about a 1/2 of the bag of sauce unless I am cooking more wings.
Tips
you can cook on a higher temp but I work from home and I cook things slowly.
Directions
take your 6 chicken wings or twelve drummettes, and season with garlic or garlic powder, take 1/2 of the sauce and pour over top and put in a bag allow to set if you can.
after marinating place in oven on 350 allow to bake slowly or you can grill outside.
Serving Size: 4 wings for 3 people
Number of Servings: 3
Recipe submitted by SparkPeople user MSJOHNSON2012.
after marinating place in oven on 350 allow to bake slowly or you can grill outside.
Serving Size: 4 wings for 3 people
Number of Servings: 3
Recipe submitted by SparkPeople user MSJOHNSON2012.