quinoa tabulle

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 147.9
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 198.7 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.8 g

View full nutritional breakdown of quinoa tabulle calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 6

Ingredients

    1.cook the quinoa with the 2 cups of water.when it is cooked use a fork to stir and let it cool out.
    2.dice the veggies to small pieces
    3. mixed the salt ,black pepper, lemon juice and olive oil
    4. mixed all ingredients in a bow and serve.


Directions



Serving Size: 6 1 cup serving

Number of Servings: 6

Recipe submitted by SparkPeople user ELISANGE.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.