quinoa tabulle
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 147.9
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 198.7 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 2.8 g
- Protein: 3.8 g
View full nutritional breakdown of quinoa tabulle calories by ingredient
Number of Servings: 6
Ingredients
-
1.cook the quinoa with the 2 cups of water.when it is cooked use a fork to stir and let it cool out.
2.dice the veggies to small pieces
3. mixed the salt ,black pepper, lemon juice and olive oil
4. mixed all ingredients in a bow and serve.
Directions
Serving Size: 6 1 cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user ELISANGE.