Chicken Adobo
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 256.6
- Total Fat: 16.8 g
- Cholesterol: 57.3 mg
- Sodium: 1,602.9 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 0.5 g
- Protein: 18.0 g
View full nutritional breakdown of Chicken Adobo calories by ingredient
Introduction
Easy to make, people pleaser Easy to make, people pleaserNumber of Servings: 6
Ingredients
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2.5 lbs Chicken thighs (remove fat a nd skin)
1 sliced onion
6 cloves garlic
1 cup vinager
1 cup lite soy sauce
1 can coconut milk
Directions
2.5 lbs Chicken thighs (remove fat a nd skin)
1 sliced onion
6 cloves garlic
1 cup vinager
1 cup lite soy sauce
1 can coconut milk
cook together first five ingredients until chicken is tender, just before serving add coconut milk, heat through, serve over rice. ( I use brown rice.)
Makes 6 one thigh servings
Number of Servings: 6
Recipe submitted by SparkPeople user MISTERKITE.
1 sliced onion
6 cloves garlic
1 cup vinager
1 cup lite soy sauce
1 can coconut milk
cook together first five ingredients until chicken is tender, just before serving add coconut milk, heat through, serve over rice. ( I use brown rice.)
Makes 6 one thigh servings
Number of Servings: 6
Recipe submitted by SparkPeople user MISTERKITE.
Member Ratings For This Recipe
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