Zuchinni Brakfast
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 242.3
- Total Fat: 21.8 g
- Cholesterol: 175.2 mg
- Sodium: 218.8 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.2 g
- Protein: 8.2 g
View full nutritional breakdown of Zuchinni Brakfast calories by ingredient
Number of Servings: 3
Ingredients
-
Egg, fresh, whole, raw, 2 large (remove)
Cheddar Cheese, .25 cup, shredded (remove)
Butter, salted, .5 stick (remove)
Onions, raw, .25 small (remove)
Spinach, fresh, .5 cup (remove)
*zuchini -1 large, 1 serving (remove)
Directions
dice zuchinii, and onion , fry that in the butter in a skillet, add spinach to wilt, then add eggs to scramble and top with cheese.
Serving Size: 3 approx 1/2 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user CRABBJULIE.
Serving Size: 3 approx 1/2 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user CRABBJULIE.