Zuchinni Brakfast

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 242.3
  • Total Fat: 21.8 g
  • Cholesterol: 175.2 mg
  • Sodium: 218.8 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 8.2 g

View full nutritional breakdown of Zuchinni Brakfast calories by ingredient



Number of Servings: 3

Ingredients

    Egg, fresh, whole, raw, 2 large (remove)
    Cheddar Cheese, .25 cup, shredded (remove)
    Butter, salted, .5 stick (remove)
    Onions, raw, .25 small (remove)
    Spinach, fresh, .5 cup (remove)
    *zuchini -1 large, 1 serving (remove)

Directions

dice zuchinii, and onion , fry that in the butter in a skillet, add spinach to wilt, then add eggs to scramble and top with cheese.

Serving Size: 3 approx 1/2 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user CRABBJULIE.