Classic Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.7
  • Total Fat: 16.5 g
  • Cholesterol: 69.8 mg
  • Sodium: 398.8 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 25.2 g

View full nutritional breakdown of Classic Chicken Salad calories by ingredient



Number of Servings: 4

Ingredients

    1 cup diced chicken
    1 tablespoon minced red onion
    1 heaping tablespoon minced celery
    1 teaspoons chopped fresh flat-leaf parsley (I rarely add this–it is good though)
    1 teaspoons freshly squeezed lemon juice
    2 teaspoons mayonnaise or more
    1/2 teaspoon Dijon mustard
    Dash of hot sauce–optional
    Coarse salt and ground pepper, to taste


Tips

I doubled the recipe for the serving size and nutritional information.

If you like it creamier, use 3 tsp of mayo and 1 tsp of dijon mustard.


Directions

Mix ingredients together well and refrigerate.

Serving Size: Makes 4 servings, 1/2 cup per serving

Number of Servings: 4

Recipe submitted by SparkPeople user DIVA777.